10 Ways to Remind Yourself to Get Present

“Bring little gaps of consciousness into your day” — Eckhart Tolle

Paul Ryburn, M.Sc.

--

a moment of presence — meditating at the entrance to a cave
Photo credit lauramusikanskiMorguefile

The only moment that matters is the magical moment of Now. Why would you want to be anywhere else?

Well, sometimes it’s necessary. The past is a great teacher. It’s necessary to step into the future to plan. However, most of us would benefit from spending…

--

--

Paul Ryburn, M.Sc.

I write about writing, ideas, creativity, homelessness, intuition, spirituality, life lessons. Ex-college teacher Twitter: @paulryburn